LOCATION FOR CLASSES:
NEW JERSEY CENTER FOR HEALTHY LIVING
www.njchl.com292 Bloomfield Ave.
Montclair, NJ 07042
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LOCATION FOR Introduction to Natural Meditation course:
MUSIC TOGETHER, the MEWS
594 Valley Rd., Upper Montclair
view directions
CLASS CANCELATIONS DUE TO WEATHER:
Please call 973-746-6707 if you think your class may be canceled due to inclement weather. If your class is canceled, there will be a message on the greeting stating that class is canceled.
DROP-INS ARE ALWAYS WELCOME IN THE FOLLOWING CLASSES:
- QiGong $20
- Gentle & Restorative Yoga $20
Pay for a series and save $5 per class
ONE-TIME TRIAL DROP-IN FOR YOGA CLASSES:
Beginning and Intermediate Yoga, $20
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See our complete schedule and variety of classes
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NEW WORKSHOP: WINTER RECOVERY & RENEWAL - RELAX AND REJUVENATE WITH RESTORATIVE YOGA AND YOGANIDRA
Sunday, February 21, 9:30 to noon
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NEW COURSE: YOGA AND YAMUNA BODY ROLLING
Thursday 9:30 - 11 a.m., January 21 to March 11
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WORKSHOP: Save Your Feet
Saturday, January 16, 2 - 4 p.m.
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NEW: Acupuncture Happy Hour
with Dr. Noel Nowicki, M.D.,
Friday, February 12, 5 to 7 p.m. -
One Night Introduction to Meditation
Tuesday, January 12, 7:30 - 9 p.m.
Location: Music Together in the Mews, 594 Valley Rd. Upper Montclair -
INTRODUCTION TO NATURAL MEDITATION COURSE
Tuesday 7:30 - 9 p.m., January 26 to March 2
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QIGONG
Monday noon - 1 p.m., January 4 to February 8
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GENTLE AND RESTORATIVE YOGA
Thursday 11:15 - 12:15 p.m., January 21 to March 11 &
NEW EVENING CLASS: Wednesday 6:45 - 7:45 p.m, February 3 to March 24 -
YAMUNA BODY ROLLING CLASSES
NEW DAYTIME CLASS: Tuesday, noon - 1 p.m., March 2 to April 20
Wednesday 5:30 - 6:30 p.m., February 3 to March 24
8 week course or DROP IN NOW AND TRY IT