See our complete schedule and variety of classes

As we celebrate our 36th year of providing the highest quality Yoga and Meditation classes to our students in Montclair and surrounding New Jersey communities, taught by the most experienced teachers in NJ, we want to thank all of our loyal students and clients. For me, and all of my staff, this has been a labor of love and a journey of growth and service. We teach classical Hatha Yoga, Meditation, Gentle and Restorative Yoga, Yamuna Body Rolling and many workshops. Every class is limited in size to enable our teachers to provide individualized support and direction to each student. Try one of our classes or workshops and discover that experience does make a difference.

Feel free to call me with any questions.

Sincerely,
Susan Morton
Founder and Director

IN THE NEWS

There's a great article about the Center on Montclair Patch, featuring our Yamuna Body Rolling classes and talks about the uniqueness of our 36 year old Center.
Please read the article and share it with your friends

Susan Morton has written a new post, DISAPPEARING PAIN, on our Facebook page.

WORKSHOP: Kirtan (chanting)

with Andrew Shantz
Sunday, June 3, 3:30 to 5:30 p.m., $20

INTRODUCTION TO NATURAL MEDITATION COURSE

Wednesday, 7:30 - 9 p.m., May 16 - June 20

NEW MEDITATION WORKSHOP: JUST BEING - EXPLORATIONS IN NATURAL MEDITATION

6 weeks, June 27 - August 8, Wednesdays 7:30 - 9 p.m., $120

YAMUNA BODY ROLLING:

New Time: Wednesday 5:45 to 6:45 p.m., May 2 - June 20
Drop-ins always welcome

SATURDAY MORNING YAMUNA BODY ROLLING SHORT COURSE

with Susan Wilson
Series of 3 classes, 8:45 to 9:45 a.m., 5/26 and 6/30

NEW UPCOMING COURSE: CHAIR YOGA

with Caren Brown
8 weeks, May 31 - July 19, Thursday 11:15 a.m. to 12:15 p.m., $130

See our complete schedule and variety of classes