Yoga and Meditation Center of Montclair

SCHEDULE OF CLASSES


It's not too late to join a class. If there is space in a class you'd like to attend, we will PRO-RATE it for you.

Class Location: Classes will be held at the New Jersey Center for Healthy Living

Advance Registration Required: Read Registration Instructions

PAY: for your CLASSES ONLINE

PAY: for WORKSHOPS ONLINE

SCHEDULE OF CLASSES: Spring 2010
BEGINNING YOGA (8 weeks, $160)
Mon. 6:15 - 7:45 p.m. 3/15 – 5/10** S. Wilson
Mon. 8:00 - 9:30 p.m. 3/15 – 5/10** S. Wilson
Tues. 7:45 - 9:15 p.m. 3/9 – 4/27 M. Murray
Wed. 11:00 a.m. - 12:30 p.m. 3/24 – 5/12 M. Murray
Wed. 8:00 - 9:30 p.m. 3/24 – 5/12 C. Brown
INTERMEDIATE YOGA (8 weeks, $160)
Tues. 6:00 - 7:30 p.m 3/9 – 4/27 M. Murray
Thurs. 6:15 - 7:45 p.m. 3/18 – 5/6 S. Wilson
Thurs. 8:00 - 9:30 p.m. 3/18 – 5/6 S. Wilson
GENTLE & RESTORATIVE YOGA* (8 weeks, $120 or drop-in $20)
Wed. 6:45 - 7:45 p.m 4/7 – 5/26 S. Morton*
Thurs. 11:15 a.m. - 12:15 p.m. 3/25 – 5/13 S. Morton
INTRODUCTION TO NATURAL MEDITATION**
(6 weeks, $175) ($100 for reviewers who have previously taken Intro. to Med.)
Tues. 7:30 - 9 p.m. 4/6 – 5/11 S. Morton
YAMUNA BODY ROLLING* (8 weeks, $120)
Wed. 5:30 - 6:30 p.m. 4/7 – 5/26 S. Morton*
YOGA AND YAMUNA BODY ROLLING (8 weeks, $160)
Thurs. 9:30 - 11:00 a.m. 3/25 – 5/13 S. Morton
QIGONG (6 weeks, $90)
Mon. noon - 1 p.m. 2/22 – 3/29 M. Moran Shankman

* SPECIAL PRICING – Take BOTH Yamuna Body Rolling and Gentle and Restorative Yoga on Wednesday nights for $210 instead of $240 for a savings of $30
** No class Monday night, March 29, 1st night of Passover

All meditation classes at Music Together, The Mews, 594 Valley Rd., Upper Montclair 07043

 

Class Location: NEW JERSEY CENTER FOR HEALTHY LIVING (NJCHL)
292 BLOOMFIELD AVE.
MONTCLAIR, NEW JERSEY 07042
view map »

The NJCHL is located on the second floor of a newly renovated building on the corner of Bloomfield Ave and Gates, above Greek Restaurant. The studio is in a beautiful, spa-like setting. There is a parking lot. Enter the building from the parking lot and take the elevator to the second floor.

ADVANCED REGISTRATION REQUIRED FOR ALL COURSES
AND FOR INDIVIDUAL SESSIONS
Classes are limited to 15 Students
View Registration Instructions »

SCHEDULE OF CLASSES: Winter 2010
BEGINNING YOGA (8 weeks, $160)
Mon. 6:15 - 7:45 p.m. 1/18 – 3/8 S. Wilson
Mon. 8:00 - 9:30 p.m. 1/18 – 3/8 S. Wilson
Tues. 7:45 - 9:15 p.m. 1/12 – 3/2 M. Murray
Wed. 11:00 a.m. - 12:30 p.m. 1/20 – 3/17 M. Murray
Wed. 8:00 - 9:30 p.m. 1/20 – 3/17 C. Brown
INTERMEDIATE YOGA (8 weeks, $160)
Tues. 6:00 - 7:30 p.m 1/12 – 3/2 M. Murray
Thurs. 6:15 - 7:45 p.m. 1/21 – 3/11 S. Wilson
Thurs. 8:00 - 9:30 p.m. 1/21 – 3/11 S. Wilson
GENTLE & RESTORATIVE YOGA (8 weeks, $120 or drop-in $20)
Wed. 6:45 - 7:45 p.m 2/3 – 3/31 S. Morton*
Thurs. 11:15 a.m. - 12:15 p.m. 1/21 – 3/18 S. Morton
ONE-NIGHT INTRODUCTION TO MEDITATION ($25) See below for location of class.**
Tues. 7:30.- 9:00 p.m. 1/12 S. Morton
INTRODUCTION TO NATURAL MEDITATION**
(6 weeks, $175) ($100 for reviewers who have previously taken Intro. to Med.)
Tues. 7:30 - 9 p.m. 1/26 – 3/2 S. Morton
YAMUNA BODY ROLLING (8 weeks, $120)
Wed. 5:30 - 6:30 p.m. 2/3 - 3/31 S. Morton*
Tues. noon - 1 p.m. 3/2 - 4/20 S. Morton
YOGA AND YAMUNA BODY ROLLING (8 weeks, $160)
Thurs. 9:30 - 11:00 a.m. 1/21 – 3/18 S. Morton
QIGONG (6 weeks, $90)
Mon. noon - 1 p.m. 2/22 – 3/29 M. Moran Shankman

* SPECIAL PRICING – Take BOTH Yamuna Body Rolling and Gentle and Restorative Yoga on Wednesday nights for $210 instead of $240 for a savings of $30
** All meditation classes at Music Together, The Mews, 594 Valley Rd., Upper Montclair 07043

 

Class Location: NEW JERSEY CENTER FOR HEALTHY LIVING (NJCHL)
292 BLOOMFIELD AVE.
MONTCLAIR, NEW JERSEY 07042
view map »

The NJCHL is located on the second floor of a newly renovated building on the corner of Bloomfield Ave and Gates, above Greek Restaurant. The studio is in a beautiful, spa-like setting. There is a parking lot. Enter the building from the parking lot and take the elevator to the second floor.

ADVANCED REGISTRATION REQUIRED FOR ALL COURSES
AND FOR INDIVIDUAL SESSIONS
Classes are limited to 15 Students
View Registration Instructions »